← Blog
health insuranceself-employedexpat insurancenomad

Freelancer Health Insurance: All Your Options

Health insurance is the most expensive gap in freelance life. Covers every option from ACA to international expat plans.

By FlowFund TeamJune 28, 20263 min read

The Biggest Gap

Health insurance can cost $300-800/month for an individual without employer coverage.

US Options

ACA Marketplace: Income-based subsidies make these affordable for many freelancers.
COBRA: Continue employer plan 18 months after leaving a job.
Freelancers Union: Group plans in some states.

International Options

Cigna Global / Aetna International: Comprehensive cross-country coverage, $150-400/month.
SafetyWing: $40-60/month for under 39s, popular with nomads.
Local insurance: In Thailand, Germany, Portugal often $50-150/month and comprehensive.

Tax Deduction

US self-employed health insurance premiums are 100% deductible. Track every premium in FlowFund.

Track this with FlowFund

Free to start. No bank connection needed. 150+ currencies, tax estimates for 20 countries.

Try FlowFund Free →

💬 Join the FlowFund Community →

Related posts

How to Budget for Health and Wellness as a Freelancer
Your health is your biggest business asset as a freelancer. Learn how to budget for health insurance...
How to Budget as a Freelancer: The Complete 2025 Guide
Irregular income makes freelancer budgeting uniquely challenging. This complete guide walks through ...
How to Budget for Health Emergencies as a Freelancer
Health emergencies hit freelancers with both medical bills and lost income simultaneously. Learn how...